Subdrop
Definition
Subdrop is the physical and emotional downturn that a sub may experience after an intense BDSM experience, when endorphins, adrenaline, and other “high” substances in the body subside and the body returns to a state of rest.
Explanation of subdrop
Subdrop often occurs a few hours to a day after a session, sometimes even after two days. During BDSM, a sub enters a heightened state of tension, connection, and hormonal activation. Their body produces substances such as adrenaline, dopamine, oxytocin, and endorphins. These cause euphoria, deep surrender, a feeling of safety, and sometimes even an almost trance-like state.
When these substances suddenly or gradually decrease after the experience, a kind of hormonal void is created. This can feel like fatigue, emotional sensitivity, coldness, gloominess, or an unexpected feeling of loss. The sub may feel “sunk,” less solid, sometimes insecure, or, conversely, have an extreme need for contact and affirmation.
Connection
Subdrop says nothing about the quality of the session. In fact, the more intense the connection and surrender, the greater the contrast can be afterwards. It is a completely natural reaction of a body that has gone through peaks and troughs. Many subs recognize it as a kind of ‘trail’ of everything that has been released. A Dominant who understands this will not see it as criticism or instability, but as an important part of a deep BDSM experience.
Safety & points of attention
Good aftercare is essential to cushion or soften subdrop. Think of warmth, closeness, drinking water, gentle touch, reassurance, or simply a message the next day.
Subdrop is often exacerbated by a lack of aftercare or by uncertainty (“did my Dominant still enjoy it?”). Open communication can prevent this.
For subs, it is important to know that subdrop is normal and not a sign that something was missing in the play. Resting, eating well, taking a warm shower, and giving yourself emotional space can greatly alleviate the symptoms.
If a sub regularly experiences intense subdrop, it is useful to discuss the pace of play, intensity, and form of aftercare.
In exceptional cases, subdrop can resemble an emotional crash. Take this seriously: sometimes someone simply needs a little extra connection or reassurance to come back down to earth.
Related terms subdrop
Bottom
Emotional submissive
Relsub
Service submissive
Slave / Slave girl
Sumissive
Subspace
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